Shelley Stokes

The trauma of shame and the making of the self - Shelley Stokes

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• Shame influences more of our thoughts and actions than many other emotions
• Used as a punishment for bad behavior
• Shame acts as an incentive for us to behave in socially acceptable ways
• As a common method used to regulate children's behavior
• Shame is by far one of the most pervasive socializing agents
• Many of our more persistent
• Punitive
• And critical feelings about ourselves stem from humiliations in early childhood even if we don't remember the specific events that prompted them
• While we all experience shame from time to time
• When shame becomes toxic

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