Samuel Needs

Scrum science: forward thinking - Samuel Needs

• 3 stele, bazat pe 1 voturi

• Scrum Science is a game changer for aspiring rugby players and coaches
• It is a theoretical and practical handbook designed for rugby union players and coaches to help develop the fundamental skills required to scrum at an elite level
• Learn the fundamentals of scrummaging
• Including an 8 week season plan for players and coaches of all levels
• Accompanying the scrummaging drills is a neck conditioning program suitable for players of all ages
• Each scrum drill and neck exercise is accompanied with instructional images to make learning easy to do on your own with minimal equipment
• This is a must have for all rugby players involved in the scrum

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