Harish Johari

Ayurvedic massage: traditional indian techniques for balancing body and mind - Harish Johari

• 3 stele, bazat pe 1 voturi

• Ayurvedic massage works on both the physical and mental levels
• Transmitting a life-giving energy that assists all systems of the body in repairing and renewing themselves
• Johari explains which oils work best for particular body types and shows how to stimulate self-healing
• He also offers a complete guide to the traditional 40-day beauty treatment practiced in India
• Giving a wide variety of recipes for fragrant massage oils
• Body creams
• And clay baths
• 115 illustrations
• Ayurvedic Massage is the first book on the subject
• And the first new massage therapy introduced to the West since shiatsu

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