Little, Brown Spark

Little, Brown Spark - Undoing depression | richard o'connor

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• The bestselling approachable guide that has inspired thousands of readers to manage or overcome depression -fully revised and updated for life in the 21st century
• Depression rates around the world have skyrocketed in the 20-plus years since Richard O'Connor first published his classic book on living with and overcoming depression
• Nearly 40 million American adults suffer from the condition
• Which affects nearly every aspect of life
• From relationships
• To job performance
• Physical health
• Productivity
• And
• Of course